Empower Yourself With Serenity Counselling
Take Control of Your Future
Supporting to Facilitate Change
Person-Centred Therapy (PCT)
What is it?
PCT is a humanistic approach that helps to understand the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”