Empower Yourself With Serenity Counselling

Take Control of Your Future

Yoga by the Ocean

Talking Therapies

Supporting to Facilitate Change


Person-Centred Therapy (PCT)

What is it?

PCT is a humanistic approach that helps to understand the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”