Empower Yourself With Serenity Counselling

Take Control of Your Future

Yoga by the Ocean
 
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Talking Therapies

Supporting to Facilitate Change

 
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Person-Centred Therapy (PCT)

What is it?

PCT is a humanistic approach that helps to understand the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha